Fast Pitch Softball Training Program:  For ages 6 and up
 Beginning / Intermediate / Advanced
Pitching Lessons, Hitting Lessons and Catching Lessons

 

Beth Keylon-Randolph's Fastpitch Softball Academy - KFA Softball

INSTRUCTORS:
Beth Keylon-Randolph
Jamie Qualls
Dennis Waters
Adrienne Lamberson
  SCHEDULING COORDINATOR:
Kevin Kincer
  PROGRAMS:
Spring Registration
Fall Winter Program
Fall Winter Registration
PDF Version of  Reg
RightView Pro
  THE SODDY FACILITY:
General Information
Hours
Facility Rentals
  CAMPS & CLINICS:
Team Clinics
Christmas Camps New!!
Best of the Best Summer Camp
Camp Photo Galleries
Camp Testimonials
RightView Pro
  ANNOUNCEMENTS:
College Signees
News
Subscribe to Email News
  ARTICLES:
Pitching Tips
The Catcher's Zone
Collegiate Connection
On the Basepath
Med Zone
The Training Zone
View From the Bleachers

 

Pitching Tips,
from Beth Keylon-Randolph...

SPEED MECHANICS AND CONTROL

 Every time I ask this question, “What do you learn first – speed, mechanics or control?”  I get the wrong answer.  It is critical that beginning pitchers learn the correct answer for this question.  The answer is #1 learn the mechanics, #2 throw hard and #3 the control WILL COME.  You should NEVER sacrifice speed for control.  It is much easier to control the ball if you give maximum effort on every pitch.  Trying to control the ball will result in aiming and the pitcher will only give a percentage of 100% effort and that percentage will change daily, and you can only imagine where the ball will go every time she gives you some percent of total effort.  When you let up to “just throw strikes”, you alter your underlying mechanics and as a result, you will never learn to throw hard with control.  And the ultimate goal of every pitcher should be to throw to their maximum potential.  Every great pitcher in the game has gone through the games where they have walked 20 batters and thrown the ball over the backstop.  The great ones didn’t slow down and “just throw strikes,” they had someone out there with them telling them to keep throwing hard and learn where the release point is and to ‘focus’ on the target.  That is why they are now considered GREAT!

Many times the pitcher that is wild and out of control hasn’t had enough time to become comfortable with the motion and become confident in pressure situations.  Practice is critical and one of the most valuable tools a pitcher will ever rely on, but practice isn’t enough.  Pitchers must be put into games to feel the pressure.  They have to be able to pitch under pressure, with everyone staring at them and the other team yelling.  Coaches and parents have to be able to remain supportive and remember that we don’t care about instant success, but we want our pitchers to have successful “careers!”  In an instant gratification society, it is difficult to understand why our 9 year old isn’t throwing perfect strikes on every pitch.  But, no matter what, you give a 9 year old that throws 53 mph and is wild all over the place some time and some pressure situations, and I can promise you that she will be one of the best around. 

Mailing:  P.O. Box 788,  Ooltewah, TN  37363  |  Email:  kfastaff@KFASoftball.com  |  KFA Softball Hotline:  423-443-0557 

Beth Keylon-Randolph - Jamie Reed - Dennis Waters
Fall Winter Program - Fall Winter Registration - PDF Version of  Registration
General Information - Hours - Facility Rentals

Christmas Camps - Best of the Best Summer Camp - Camp Photo Galleries - Camp Testimonials
News - Subscribe to Email News
Pitching Tips - The Catcher's Zone - Collegiate Connection - On the Basepath - Med Zone - The Training Zone - View From the Bleachers

Copyright 2006 - Keylon-Randolph Fastpitch Academy, Inc.